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Online Ideal Weight Calculator - Find Your Target Weight

Online Ideal Weight Calculator

Free online Ideal Weight Calculator tool. Estimate your ideal body weight based on height and sex using multiple formulas (Devine, Robinson, Miller, Hamwi) and BMI. Supports Metric (kg/cm) and Imperial (lbs/inches) units. Find your healthy weight range


Use our free **Online Ideal Weight Calculator** to estimate your **Ideal Body Weight** (IBW). Many different formulas exist to estimate the ideal weight based on height and sex. This tool calculates your estimated **Ideal Weight** using several popular formulas including **Devine, Robinson, Miller, and Hamwi**. It also shows the healthy weight range based on **BMI**. Use this tool to find a potential **Target Weight** or **Healthy Weight Range**. It supports both **Metric (kg/cm)** and **Imperial (lbs/inches)** units.

Disclaimer: Ideal weight formulas and BMI ranges are estimates based on population averages and statistical data. They do not account for individual differences in body composition (e.g., muscle mass vs. fat mass), bone density, or frame size. These results are for informational purposes only and should not replace professional medical advice or consultation with a healthcare provider or registered dietitian.

How to Use the Ideal Weight Calculator

  1. Select your sex (Male or Female).
  2. Select your preferred unit system: Metric (Centimeters) or Imperial (Inches).
  3. Enter your height based on the selected unit system.
  4. Click the "Calculate Ideal Weight" button.
  5. The results will show estimated ideal weights based on various formulas and a healthy weight range based on BMI.

Estimated Ideal Weights

Devine Formula:
Robinson Formula:
Miller Formula:
Hamwi Formula:
Healthy BMI Range (18.5-24.9):

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